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Come September 2023, Chen Village Tai Chi (CVT), a distinguished 501(c)(3) non-profit, will proudly welcome Chen Bing Taiji Academy USA (CBTA USA) as its dedicated subsidiary. Spawned from the visionary ideals of Master Bosco Baek, prior to the pandemic, this synergy captures our unified aspiration: Unfurling the transformative essence of Tai Chi to every soul, unbounded by origin or stature.
Boasting a pedagogy rooted in the timeless tenets of Chenjiagou, the cradle of Tai Chi, CBTA USA is devoted to offering instructors sculpted to global benchmarks. This commitment ensures that the complimentary Tai Chi lessons steered by CVT resonate with unmatched authenticity, seamlessly knitting Chen Village's storied legacy with the broader expanse of our community.
Standing steadfast in our mission, CVT thrives on the compassionate endowments of our patrons. Each act of generosity, no matter its scale, fortifies our endeavor to provide barrier-free Tai Chi instructions. Your invaluable donations, shielded by CVT's non-profit emblem, not only secure tax benefits but also reinforce Tai Chi's therapeutic embrace.
Chen Village Tai Chi (CVT) is elated to present our Complimentary Course Spectrum:
Tai Chi 99: Online Orientation
Tai Chi 100: Fang Song
Tai Chi 101: Stepping, Reeling Silk & Explosive Power
Tai Chi 102: Tai Chi Form Prep: Diamond Pounds Mortar (3 Variations: Original, Backward Step & Leg Reeling versions)
Tai Chi 103: Tai Chi for Longevity: Blue Dragon 8 Form
Tai Chi 201: Tai Chi for Falls Prevention
Tai Chi 202: Tai Chi for Insomnia
Tai Chi 203: Tai Chi for Spinal Ailments
Tai Chi 204: Tai Chi for Cancer
Insight: Courses realign every 10 weeks, synchronized with a meticulous annual blueprint. Beginners are nudged towards the foundational (100 series) courses as an entryway. Our forthcoming Tai Chi 99: Online Orientation, undergoing precision-led edits, will soon greet our enthusiasts.
While CVT dedicates itself to enriching the community via free Tai Chi sessions, CBTA USA pivots to craft niche Tai Chi curricula. These modules, chiseled for the aficionados resonating with the canonical ethos of Chen Family Tai Chi, distinguish themselves from CVT's community frameworks. Delving into these realms demands unwavering allegiance, a testament to our reverence for Tai Chi's profound legacy, honed over our two-decade American sojourn.
Start your Tai Chi journey with our online orientation. Whether you are a novice or experienced, if you have not yet explored Tai Chi in its traditional form from Chen Village, this course is a must.
Dive into Tai Chi's philosophy, its cornerstone concepts, and essential practices. Available online from April 2023, it's never been easier to step into the world of Tai Chi.
Discover Fang Song, the Relaxation Practice, under the tutelage of Master Chen Bing.
A direct descendant of the Tai Chi creator, he has crafted this therapeutic course with eight unique exercises derived from the seminal Tai Chi form. By addressing imbalances and ailments such as back, neck, and shoulder pain,
Fang Song sets the stage for you to tap into the hidden sensations within the internal art of Tai Chi.
Stepping, Reeling Silk & Explosive Power
Ground yourself in Tai Chi with the Tai Chi 101 course. Combining the practices of Fang Song (relaxation), Reeling Silk (spiral movements), and Explosive Power (energy discharge), this course provides a holistic understanding of Chen Family Taijiquan's core principles.
It serves as an integral prerequisite for anyone serious about mastering a Tai Chi routine.
Experience the distinctive flavors of Chen Family Tai Chi with the "Diamond Pounds Mortar" practice. This class teaches 3 variations of "Diamond Pounds Mortar" that enables practitioners deeply experience its profound and wisdom over centuries passed down in Chen Village, the birthplace of Tai Chi
Irrespective of whether you're a beginner or an intermediate practitioner, this course allows you to savor the depth and originality of Tai Chi straight from its birthplace, Chen Village.
Tai Chi for Longevity: Blue Dragon 8 Form
Crafted by Master Bosco Baek, an "Intangible Culture Successor" recognized by Chen Village, this course provides a concise version of the mother form of Tai Chi, Old Frame First Road (Laojia Yilu).
Master Baek is authorized to teach all aspects of the classical curriculum as taught in Chen Village. This course offers the essence of Tai Chi aimed at boosting longevity and enhancing wellness.
Tai Chi for Falls Prevention
Under Master Bosco Baek's guidance, Tai Chi 201 focuses on improving balance and mitigating the risk of falls.
Drawing on fundamental movements and sequential forms from the revered Chen-family style of Tai Chi, this course provides a transformative journey towards improved physical stability and heightened mental well-being.
Sleep-related issues meet their match in Tai Chi 202. Curated under Master Bosco Baek's guidance, this course is finely tuned to improve sleep patterns and enhance sleep quality.
The gentle and flowing movements of Tai Chi aid in reducing stress and anxiety, promoting relaxation, and ensuring a good night's sleep.
Master Bosco Baek has crafted Tai Chi 203 with individuals dealing with spinal conditions in mind. The aim is to alleviate discomfort, enhance flexibility, and promote healthier spinal conditions.
Utilizing Tai Chi's gentle yet purposeful movements, this course seeks to restore balance, fortify the core, and improve overall body alignment.
Tai Chi 204 is a specialized program tailored to support individuals impacted by cancer, including patients and survivors. Under the guidance of Master Bosco Baek, the program focuses on alleviating pain, reducing side effects of cancer treatments, and boosting energy levels.
Drawing on the profound wisdom of Chen-family style Tai Chi, the program fosters balance, harmony, and overall well-being.
"Tai Chi for Falls Prevention" (USPTO Serial Number 90699210) is a specialized program created to address the needs of individuals and seniors who experience balance issues. Developed under the guidance of Master Bosco Baek, this program incorporates a series of fundamental movements and sequential forms rooted in the renowned Chen-family style of Tai Chi, as practiced in Chen Village.
The primary objective of "Tai Chi for Falls Prevention" is to improve stability and gait, two crucial factors in reducing the risk of falls. By enrolling in this program, participants will embark on a journey of physical and mental transformation. Through the practice of specific Tai Chi movements, they will enhance their coordination, develop better body awareness, and improve overall balance.
"Tai Chi for Insomnia" (USPTO Serial Number 88843262) is a specialized program meticulously crafted to address the unique challenges faced by individuals struggling with sleep-related issues. Developed under the guidance of Master Bosco Baek, this program incorporates a series of fundamental movements and sequential forms deeply rooted in the esteemed Chen-family style of Tai Chi, as practiced in the birthplace of Tai Chi, Chen Village.
The primary goal of "Tai Chi for Insomnia" is to enhance the overall well-being of participants by promoting better sleep patterns and improving sleep quality. Through the gentle and flowing movements of Tai Chi, this program aims to calm the mind, reduce stress and anxiety, and create a state of relaxation conducive to a restful night's sleep.
"Tai Chi for Spinal Ailments" (USPTO Serial Number 88843263) is a specialized program carefully crafted to provide relief from pain and enhance the overall well-being of individuals dealing with spinal diseases and disorders, including herniated discs, scoliosis, lordosis, and kyphosis. Created by Master Bosco Baek, this program draws upon the foundational movements and sequential forms rooted in the esteemed Chen-family style of Tai Chi, as practiced in the birthplace of Tai Chi, Chen Village.
The primary objective of "Tai Chi for Spinal Ailments" is to address the specific challenges faced by individuals with spinal conditions, aiming to alleviate discomfort, improve flexibility, and promote better spinal health. Through a series of gentle yet purposeful movements, this program seeks to restore balance, strengthen the core, and enhance overall body alignment.
"Tai Chi for Cancer" (USPTO Serial Number 90373044) is a specialized program created to support individuals who have been affected by cancer, including patients and survivors. This program, developed by Master Bosco Baek, is designed to address the unique challenges faced by those on their cancer journey, with a focus on reducing pain, alleviating side effects from cancer treatments, and increasing energy levels.
Drawing upon the profound wisdom of the Chen-family style of Tai Chi, as practiced in the birthplace of Tai Chi, Chen Village, the program incorporates fundamental movements and sequential forms tailored to the specific needs of cancer patients and survivors. These gentle yet purposeful movements promote balance, harmony, and overall well-being.
Master Bosco Baek, the head teacher and principal of Chen Bing Taiji Academy USA, has had extensive experience teaching Tai Chi to patients with various health conditions. With over 20 years of teaching experience, he recognized the need for highly specialized Tai Chi programs to address the specific needs of individuals with certain health conditions. Therefore, he devoted himself to creating Trademarked Tai Chi programs, such as Tai Chi for Falls Prevention, Tai Chi for Insomnia, Tai Chi for Spinal Ailments and Tai Chi for Cancer.
One such program is "Tai Chi for Falls Prevention". Designed with insights from neurologists and physiotherapists, this program not only aims to prevent falls among the elderly and those with balance issues, but also caters to patients suffering from conditions like Parkinson's Disease, which often results in impaired balance and increased risk of falls.
Developing the Trademarked Tai Chi programs was not an easy task for him. It required extensive research, consultation with medical professionals, and a deep understanding of the needs of patients with different health conditions. Master Baek's dedication to creating very specific topics for certain health conditions is a testament to his commitment to helping others through Tai Chi.
He ensured that the programs were effective, safe, and tailored to meet the unique needs of each individual. Despite the challenges he faced, Master Baek was unwavering in his commitment to creating these programs, recognizing the potential of Tai Chi to improve the health and well-being of those who needed it most.
Overall, Master Baek's expertise and dedication, built on over 20 years of teaching experience, have led to the creation of highly specialized Trademarked Tai Chi programs that are designed to improve the lives of individuals with specific health conditions. These programs reflect Master Baek's unwavering commitment to using Tai Chi as a tool for healing and improving the quality of life for his students.
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